“Absorb what is useful. Discard what is not.
Add what is uniquely your own.”

– Bruce Lee

EMBODIED HUMANS

The NAI’A® Yoga Teacher Training is a multi-dimensional program based on the NAI’A® Life Alchemy Compass. We use the NAI’A® Life Alchemy Compass and the Magic Square as a resource to orient and situate ourselves in our inner and outer environment so that we can become masterful at navigating our practice and our life.

The NAI’A® Yoga Teacher Training program thus emphasizes living your yoga, being embodied and designing a sustainable lifestyle that continuously evolves. 

Transform your body, ignite your spirit, sharpen your self-awareness, develop resiliency, maintain vitality and amplify meaning in your life. 

Learn all the tools needed to host NAI’A® workshops internationally with various audiences.

Break open to yourself and embody freedom, flow, artistry.

Program Details

NAI’A® Yoga is a multi-dimensional practice that incorporates vinyasa flow, movement arts such as mobility, calisthenics and animal locomotion, elemental sequences, breathwork, therapeutics and wild sacred arts to create a full-spectrum and wholesome practice. 

We use the NAI’A® Life Alchemy Compass to journey through our 6 pillars and become more embodied beings. 

FORMAT

300H & 500H PATHS

  • 10-day intensive immersion
  • Online Academy: Video, Audio and Photo library, Nai’a matrices and course materials
  • Assigned Readings, Projects, Evolution tracking via our online academy
  • Continued mentorship
  • Elective modules of your choice to complete within 24 months (70 additional hours for 300H, 125 additional hours for 500H)

100H CONTINUING EDUCATION PATH

  • Includes the 10 day immersion only.
  • No access to online academy or continued mentorship.

PRE-REQUISITE

ADDITIONAL INFO

  • Immersive retreats are taught in English, French, and Spanish.
  • The teaching material is in English with some documents available in French (25%).
  • You have 24 months to complete your electives after finishing the core modules
  • NAI’A is recognized as an official training institution by the Quebec Government. Training programs are tax deductible.
  • Payment plans available.

Upcoming Programs

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Namaste Lévis
49, rue Fortier, local 201 Lévis (Québec) G6V 6K9

NAI’A® 300/500H YTT – EMBODIED HUMANS (LÉVIS, QUEBEC)

DESCRIPTION This is the core module of the NAI’A Yoga Teacher Training. It includes 100H of in-person transmissions plus online instruction and coursework in the following topics: NAI’A YOGA, PHILOSOPHY AND LIFE ...

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Program Breakdown

You will gain the techniques, methodology and receive direct transmissions on the following topics during the 10 day in person intensive. The online academy will give you access to the rest of the coursework, resources, personal projects and continued mentorship.

EVOLUTIONARY MOVEMENT FOR VITALITY, AGILITY & LONGEVITY

70H LIVE, 30H ONLINE PRACTICES AND COURSEWORK

PART I – Evolutionary Asana practice and Philosophy

  • NAI’A® Sequences and Movement Matrix, understand how to build evolutionary sequences
  • Refine your practice and your movement through deeper embodiment,
  • Discover how to design intelligent sequences with true body-mind-soul connection for specific audiences, Learn how to navigate the Magic Square and Yoga as Sacred Geometry,
  • Anatomy of Yoga Poses
  • Pattern Interruption and Neuroplasticity in action.

PART II – Animal Locomotion and Movement Arts

  • Discover how to substantiate your yoga practice and develop more strength, agility, mobility, longevity and vitality for you and your students.
  • Structural and Movement Patterns
  • Body Mechanics
  • Mobility  
  • Calisthenics & Animal Locomotion

PART III – NAIA Therapeutics for all Bodies

  • Restoration is just as important to maintain health and increase performance as strength and agility.
  • Discover NAI’A’s restorative approach to Twists, Forward Folds, Shoulder Openers, Inversions, and beyond.
  • Learn how to address specific conditions such as scoliosis and structural imbalances and learn how create proper frames for students.
  • Gain the knowledge to do body readings and offer private sessions.
  • Feel confident using props and adjusting students.

CULTIVATING PRESENCE AND SHARPENING THE SENSES, THE SUBTLE BODY & SOMATIC HEALING

35H LIVE, 5H ONLINE

EXPLORE NAI’A’s compass and 6 pillar approach to an embodied lifestyle.

In-depth voyage into the subtle body and its relationship to the breath, movement and the way we think and behave.  

Learn how to address physiological, nervous and hormonal imbalances through subtle body activations and somatic healing

Chakras and their body-mind connection

Elements and the body, the seasons, the practice

Sharpen your presence, your ability to see and feel beyond the physical body.

Develop your power of observation, of listening, stillness, awareness through a variety of sitting, breathing, meditations and other dynamics to deepen your experience of both subtle body alignment, meditation, breathwork, and communication skills.

Case studies.  

LUMINARY LEADERSHIP: OUT INTO THE WORLD

10H LIVE, 5H ONLINE COURSEWORK

How do you lead from your true self?

  • How do we become more empowering and better serving leaders?
  • Know yourself, serve yourself and open yourself.
  • Discover how to use the NAI’A® approach and shape it to your own reality.
  • Sharpen your voice, your message and leadership skills to take charge of your life.
  • Define your why, move beyond boundaries into infinite possibilities.
  • Find out how to design your brand, movement, project and communicate it to the world in a way that is authentic to you.
  • Attract the people that have both the willingness, heart, and commitment to learn from you or support you and your vision.
  • Discover how to apply the NAI’A® approach anywhere, NAI’A® workshop frameworks and template that apply to various audiences outside yoga studios.
  • Become a NAI’A® ambassador and organizer or licensed studio.

Elective Options

  • 300H Level: Choose electives for a minimum of 70 additional hours
  • 500H Level: Choose electives for a minimum of 125 additional hours

NAI’A® BREATHWORK AND INTEGRATIVE HEALING PRACTITIONER TRAINING - 70-500H

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NAI’A BREATHWORK & INTEGRATIVE HEALING PRACTITIONER TRAINING – 70-500H

Take our groundbreaking multi-level breathwork, integrative healing and counselling programs.

These world-renown programs will help you hold space in a different way and complement your practice as a yoga teacher, wellness professional or therapist by giving you the tools to help people take charge of their life, accelerate the healing of chronic diseases and the integration of PTSD, stress, depression and beyond.

Full description
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NAI’A® ELEMENTAL TRANCE DANCE - 35H

ELEMENTAL DANCE

NAI’A® ELEMENTAL TRANCE DANCE – 35H

We view dance as sacred movement, the deep and pure expression of our soul. It not only frees our physical body of accumulated tension but gives space to integrate our emotions and blockages.

Through the rhythms and musical currents, we open to a trance state where the nervous system becomes receptive to transformation. Sacred movement frees the flow of our internal waters, to activate our creative strength, regain our primal essence, awaken our senses, and open our imagination to explore and observe our blocks, get intimate with our shadows and raise our consciousness to a higher, more intuitive level.

Dancing liberates the Shakti energy within us and brings us joy, passion and connection to ourselves and those around us. When practiced consciously, dancing unleashes these powers. And as we truly become aware of the breath, sacred movement and music, the synergy of all things creates, in return, powerful healers.

Learn to lead trance dance sessions for your groups!

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NAI’A® AMAZONAS APPRENTICESHIP - 105H

COMBINES WILD OPEN, HOLDING SACRED SPACE AND RITUAL PRACTICES MODULES.

  • 3-month online apprenticeship followed by a 3-day immersion.
  • Private Facebook group, monthly practices, readings.

WILD OPEN: EMBODYING SHAKTI AND WOMB WISDOM – 35H:

Sensuality, creative force, flow, surrender, fierce, open, bold, unleashed, magic, Tantra, alchemy, intuition, archetypes, creation, natural rhythms, truth, transformation. These sum up the potency of this course.

Reconnect with the Shakti force inside of you, synch up with the rhythms of the earth and discover the alchemies of sensuality and the wisdom that lay within your womb.

A truly groundbreaking program that is guaranteed to transform, empower and fill you with a new sense of awareness, a vibrant  voice and the  tools to break taboos and unleash your uniqueness.  

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HOLDING SACRED SPACE AND RITUAL PRACTICES – 70H:

This course is designed for you to discover the magic of wild sacred arts and offer soulful presence in your life and sessions.

Tap into the alchemy of the elements, relationships, energy and learn how to create everyday rituals for self-love, health and vitality, empowerment and beyond.

Manifest your vision and use tools such as crystals, grids, channelling, and sound healing to remember your gifts and awaken your creative purpose. This course applies the NAI’A philosophy and uses core shamanism, Tantra, yoga, energy healing and herbalism as bases of exploration and development.

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FOLLOW YOUR HEART’S PULL

Accreditations