The application of our philosophy helps you become a master at reconnecting with your core and solidifying the bridges between breath, movement, fluidity and mental-emotional agility to make you feel purposefully alive and to help you create waves of impact in your community.
A former triathlete, in 2005, she suffered from a spinal injury that nearly left her paralyzed. Seven years later, she faced early stages of cancer, which she fully recovered from, a burnout, and finally rose from it all with more vitality, agility and resilience than she’d ever had before. As an entrepreneur and investor, she’s seen the highs and lows of the startup world and stays hopeful that things are changing for the better as our inner landscape evolves.
Resilience, courage, trust, love, gratitude and owning our truths are the best ways to create a rich, full and successful life.
“My healing journey has been my greatest teacher. It has helped me discover myself and design a different way of moving, living and creating. I went around the world to study, practice, and discover those ways and I want to share that with as many as possible. I have weaved together the most powerful and practical tools to create an approach to diving-in, rising and thriving that is universal and accessible to all.”
NAI’A®’s compass approach is an intelligent process that progressively sheds all your layers, creating more space and freedom. This allows you to move with more intelligence, let go with deeper trust, feel with greater compassion and create a sustainable practice and lifestyle that benefits both you and others.
Move in a way you’ve never moved before, breathe more deeply, reconnect to your core, interrupt your patterns and rewire your brain. Establish the lifestyle that allows YOU to thrive.
“Being a therapist and a teacher I tend to have a high expectancy of teachers and healers and people who transmit information. To be a good teacher, you have to be grounded and embodied. You have to be fully embracing the structural, emotional, physical and spiritual aspects of your own path too, because we are all humans on this journey together and between teacher and student there should not be much polarity on one side or the other.
This is why for me, Jhennevièv is a fantastic teacher. You can see she embodies the work that she is doing and still continues to work on herself. She is sometimes a guide, sometimes a mentor, sometimes a friend. She is true, and her work makes sense to me.”
– Anne-Julie Morand, Montreal, Quebec
“Learning to apply NAI’A’s transformative breath approach to my bodywork practice and in small yoga groups has drastically changed the way I teach and work. It increased my ability to connect with clients. I feel more centered in my life and I feel that doing this process has opened a million doors and I’m only starting.”
– Jessica, Level 1, Mexico