Breathe, live, and create optimally. Here at Nai’a Wellness we believe that you can have the best of both worlds. An amazing life, a career you are passionate about and a thriving business.
Forget the hustle and open your imagination.
It’s all about mindset, philosophy, approach, sequencing, and committing to being the best you can be.
Bridge your passion and purpose together to live a healthier, wealthier, more fulfilling life – whether that is taking your company to the next level, starting a business, enhancing your connections or discovering your truth.
NAI’A Wellness’ retreats and live events, private coaching program, consulting services and group workshops will help you bring your future vision into the present reality.
– J. Heartt Founder of NAI’A
To be at your best, you have to train with the best.
This means the best experts for your needs, challenges and for your personality. This match is highly important and often overlooked.
Our team is composed of fantastic humans that are experts in wellness, coaching and business and who are multi faceted & passionate to bring new models and ways to live, thrive and create to life. Together, we disturb the norm and go beyond traditional models to bring transformation, insight and create measurable and sustainable results. We put our energy and attention where it matters most and work from the inside out to create impactful changes.
With anxiety and depression affecting 18% of the population in North America and 48% of people being unhappy at work, the time is now to change these trends around.
Invest where it counts. Work with the best. Get sustainable results that will create waves of impact.
We start TODAY!
3 days of LIVE transmissions
1. CLEAR
2. RECEIVE
3. ACTIVATE
Let’s gather in community in these important times to remember how to clear our mind and activate our innate power to create what we want to feel, breathe and live. Join us FREE for day 1!
Link in bio.
On commence AUJOURD’HUI!
3 jours de transmissions en direct!
Inscris-toi via le lien en bio!
Je t’attends dans notre communauté pour qu’ensemble on se rappelle comment vider notre esprit et aligner notre conscience pour vivre et créer ce que l’on veut ressentir, voir et construire dans le monde.
#transmission #yogaeurope #yogacanada #selfhealing #meditation #equinox #energyhealing
We start TODAY!
3 days of LIVE transmissions
1. CLEAR
2. RECEIVE
3. ACTIVATE
Let’s gather in community in these important times to remember how to clear our mind and activate our innate power to create what we want to feel, breathe and live. Join us FREE for day 1!
Link in bio.
On commence AUJOURD’HUI!
3 jours de transmissions en direct!
Inscris-toi via le lien en bio!
Je t’attends dans notre communauté pour qu’ensemble on se rappelle comment vider notre esprit et aligner notre conscience pour vivre et créer ce que l’on veut ressentir, voir et construire dans le monde.
#transmission #yogaeurope #yogacanada #selfhealing #meditation #equinox #energyhealing
Everything has a rhythm,
Every stage has a cycle,
Every healing is a spiral,
Every dance tells a millions stories of the life of a soul…
Do you remember who you were before those stories took refuge in your bones, in your blood, in your flesh to make them their permanent homes?
Come re-member with us, Oct 6-8. Only a few spots left for new students. Link in bio !
Taught in French and English.
Tout a un rythme,
Chaque étape a un cycle,
Chaque guérison est une spirale,
Chaque danse raconte des millions d`histoires de la vie d`une âme...
Vous souvenez-vous de qui vous étiez avant que ces histoires ne se réfugient dans vos os, dans votre sang, dans votre chair pour s’y installer en permanence?
Re-member avec nous, du 6 au 8 octobre. Il ne reste que quelques places pour les nouveaux.elles étudiant.es. Lien en bio! @soliayoga
Enseigné en français et en anglais.
#somatichealing #dancetherapy #selfhealing #alive #feeltoheal
Everything has a rhythm,
Every stage has a cycle,
Every healing is a spiral,
Every dance tells a millions stories of the life of a soul…
Do you remember who you were before those stories took refuge in your bones, in your blood, in your flesh to make them their permanent homes?
Come re-member with us, Oct 6-8. Only a few spots left for new students. Link in bio !
Taught in French and English.
Tout a un rythme,
Chaque étape a un cycle,
Chaque guérison est une spirale,
Chaque danse raconte des millions d`histoires de la vie d`une âme...
Vous souvenez-vous de qui vous étiez avant que ces histoires ne se réfugient dans vos os, dans votre sang, dans votre chair pour s’y installer en permanence?
Re-member avec nous, du 6 au 8 octobre. Il ne reste que quelques places pour les nouveaux.elles étudiant.es. Lien en bio! @soliayoga
Enseigné en français et en anglais.
#somatichealing #dancetherapy #selfhealing #alive #feeltoheal
Dance is a portal to healing often left unexplored…
As we grow we often forget to use playfulness, openness, curiosity…
We get trapped in our minds and our bodies get stiff…
Our hearts and passions freeze up in place
We disconnect from our body and we forget its actually power, our ability to change, to heal, to manifest.
In this Oct 6-8 edition of Danza Medicina, I want you to remember that YOU ARE the way.
No matter what you feel or what you want to create, YOU are the portal, your body, mind and heart are the portals.
Learn powerful somatic release techniques through elemental dance to reconnect, to feel, to let go, to recalibrate. Woh that is sexy!
Everyone can dance even if mobility is restricted. This is not performance dance, this is an experience in somatic healing.
Join me and our community for a personal journey or train as a facilitator and get 20h of credits for your Nai’a certification and or Yoga alliance credits.
Only 6 spots left. Link in bio. Email us for online-distance learning options.
#somatichealing #somaticexperiencing #dancetherapy #yogaquebec #yogacanada #selfhealing #danza
Dance is a portal to healing often left unexplored…
As we grow we often forget to use playfulness, openness, curiosity…
We get trapped in our minds and our bodies get stiff…
Our hearts and passions freeze up in place
We disconnect from our body and we forget its actually power, our ability to change, to heal, to manifest.
In this Oct 6-8 edition of Danza Medicina, I want you to remember that YOU ARE the way.
No matter what you feel or what you want to create, YOU are the portal, your body, mind and heart are the portals.
Learn powerful somatic release techniques through elemental dance to reconnect, to feel, to let go, to recalibrate. Woh that is sexy!
Everyone can dance even if mobility is restricted. This is not performance dance, this is an experience in somatic healing.
Join me and our community for a personal journey or train as a facilitator and get 20h of credits for your Nai’a certification and or Yoga alliance credits.
Only 6 spots left. Link in bio. Email us for online-distance learning options.
#somatichealing #somaticexperiencing #dancetherapy #yogaquebec #yogacanada #selfhealing #danza
Tomorrow, live, in our FB COMMUNITY Group 1pm ET see link in bio. If you want to participate, please join the group, have headphones or be in a private space where you can relax and where you can close your eyes. Journal for note-taking and water by your side! I don’t like doing fb and insta lives as it scatters my attention.
You`ve been feeling it, the great passage. Yeah but Jhennevièv, isn`t it always a great passage? Yes, we are constantly moving in spirals yet right now we are at a place that humanity has never been before. This is exhilarating and destabilizing at the same time.
Last year was about laying the foundations for old paradigms to fall (pillars falling was the name of the transmission). This year, it`s about reclaiming the truth of your heart. The next 6 months are crucial for each one of us to align our internal compass with our deepest values. I`ll tell you more tomorrow.
In this session, you`ll receive a spiritual transmission, energetic clearing/support and an update about what is coming up in the community. My heart is beating strong as I write this. If you can be live it`s even better.
#transmission #lionsgate #venus #embodiedleadership #spiritualawakening #growthmindset
Tomorrow, live, in our FB COMMUNITY Group 1pm ET see link in bio. If you want to participate, please join the group, have headphones or be in a private space where you can relax and where you can close your eyes. Journal for note-taking and water by your side! I don’t like doing fb and insta lives as it scatters my attention.
You`ve been feeling it, the great passage. Yeah but Jhennevièv, isn`t it always a great passage? Yes, we are constantly moving in spirals yet right now we are at a place that humanity has never been before. This is exhilarating and destabilizing at the same time.
Last year was about laying the foundations for old paradigms to fall (pillars falling was the name of the transmission). This year, it`s about reclaiming the truth of your heart. The next 6 months are crucial for each one of us to align our internal compass with our deepest values. I`ll tell you more tomorrow.
In this session, you`ll receive a spiritual transmission, energetic clearing/support and an update about what is coming up in the community. My heart is beating strong as I write this. If you can be live it`s even better.
#transmission #lionsgate #venus #embodiedleadership #spiritualawakening #growthmindset
Do you agree? If you feel your cup needs emptying to let newness in, sign up for danza medicina oct 6-8 email [email protected]
Filmed by and shared from @mulliganbrothers
#selfhealing #ancientwisdom #dancemedicine #remember #energyhealing
Do you agree? If you feel your cup needs emptying to let newness in, sign up for danza medicina oct 6-8 email [email protected]
Filmed by and shared from @mulliganbrothers
#selfhealing #ancientwisdom #dancemedicine #remember #energyhealing
Get 10% off your ticket using the NAIA10 promo code! Join us to breathe, dance, pray and be with nature. Visit our @urbanmystic.ca tent to get your stock of ritual products, self care bundles, elixirs and organic wear. 🫶🏽 link in bio
#festivals #somatichealing #dancetherapy #breathwork #celebration
Get 10% off your ticket using the NAIA10 promo code! Join us to breathe, dance, pray and be with nature. Visit our @urbanmystic.ca tent to get your stock of ritual products, self care bundles, elixirs and organic wear. 🫶🏽 link in bio
#festivals #somatichealing #dancetherapy #breathwork #celebration
Let the story of your body and spirit unravel through the rhythms and elements. A fascinating, liberating and deeply transformative weekend immersion where dance will be our medicine. Come train with us or come simply experience the power of our container where we humbly offer you the opportunity to meet yourself anew.
August 3-6 in all inclusive retreat mode. Link in bio💋
#danzamedicina #somatichealing #transformation #selfgrowth #elements #bienêtre #yogaquebec
Let the story of your body and spirit unravel through the rhythms and elements. A fascinating, liberating and deeply transformative weekend immersion where dance will be our medicine. Come train with us or come simply experience the power of our container where we humbly offer you the opportunity to meet yourself anew.
August 3-6 in all inclusive retreat mode. Link in bio💋
#danzamedicina #somatichealing #transformation #selfgrowth #elements #bienêtre #yogaquebec