NAIA
EMBODIED LIFE ALCHEMY
DARE TO JOURNEY WITHIN
READY FOR YOUR JOURNEY?
No matter if you arrived here to find tools to help you improve your wellbeing, to find support to move through an important life transition, to up-level your skills as a professional or to take your business to the next level,
THE HEART OF IT ALL IS YOU.
Your mindset, your lifestyle, your motivation and your purpose.
And we are here to support you to succeed.
STEP 1. JOIN OUR COMMUNITY
By joining our private Embodied Humans Community you get access to rich life enhancing content and guidance for your inner journey. If you Signed up above, no need to sign up again!
STEP 2. BEGIN YOUR JOURNEY
Start your journey with content that is accessible, digestible and that sparks your interest while also enhancing your wellbeing. From short intro series to full Profesional Training Programs, we’ve you covered.
Discover Life Alchemy Coaching through the different offerings and never look back again. It’s time to step into yourself, into your life, and into embodied purpose & creation beyond failure, trauma, stress and doubts.
Want to bring freshness, wellness, a unique spin to your business strategy and/or optimize your team’s soft skills for phenomenal leadership?
Request a consult, you’ll be glad you did!
FEATURES & COLLABORATIONS
WELCOME TO NAI’A
IT’S TIME TO RECLAIM YOUR SOVEREIGNTY, TO FEEL ALIVE & TO LIVE ON PURPOSE.
NAI’A is an embodied life alchemy movement that acts as a human potential accelerator for individuals committed to optimizing their lives, to expanding their personal growth and who desire to create businesses that breathe wellness & thrive on all levels.
Access your magic from within to live a happier, more fulfilled life.
Doing your inner work & going deep is taking the OPPORTUNITY to create more space and freedom in your body, mind and emotions to magnetize YOUR PURPOSE.
THE NAI’A COMPASS
Discover how to apply the NAI’A® Life Alchemy Approach to reprogram your system & enrich your life. Use the NAI’A compass as your guide to navigate yourself back into flow no matter where you are at so you can feel aligned, happy, healthy and inspired.
THE NAI’A COMPASS
Discover how to apply the NAI’A® Life Alchemy Approach to reprogram your system & enrich your life. Use the NAI’A compass as your guide to navigate yourself back into flow no matter where you are at so you can feel aligned, happy, healthy and inspired.
FEATURED COURSES
Foundations are the base of your success. By investing in yourself you will discover how to regulate your nervous system & how to tap into your self healing potential.
3 MONTH
Self Practice Mentorship for a Richer Life supported by a dynamic community!
10-WEEK
Embodied Awakening Journey
for Women
It’s time for you to reclaim your energy body and to magnetize your gifts in an embodied way.
Words from our Community
“I’ve been waiting for so long to finally be able to join a NAI’A program and this online practice course is rapidly shifting the way I see myself and approach my life. Even if the teachers talk to all of us in the videos it’s like they are talking to me directly. I’m fascinated by the approach and by how everything is interconnected. Before, I had a hard time focusing, or making time for my practice, now it has become a vital part of my day.”
Marie-Josée, Montreal, Canada
FEATURED TRAINING PROGRAMS
“A major impact, this training transformed me and allowed me to evolve and develop my potential. I rediscovered myself. Beyond a training, this program allowed me to design a lifestyle more suited to my needs. I am more attentive and proactive in my projects. I have met inspiring, open, human, sensitive people. This is truly an experience of awakening to oneself! ”
“I have been training with Jhenn since 2016. Every time I attend a workshop or a training, it just puts me back in line with my true purpose, or it brings me the needed clarity to know what the next step is. Powerful potent empowering teachings and experiences. Absolutely recommended. Whenever people ask for trainings, I tell them about Nai’a. Whether they want something about yoga, dance, breathwork, movement arts, embodiment, empowerment, personal growth. I am infinitely grateful for the gifts that came with the tools I received.”
YOUR POTENTIAL LIES WITHIN YOU.
IT’S UP TO YOU
TO AWAKEN IT.
And I’m here to guide you.
YOUR POTENTIAL LIES WITHIN YOU.
IT’S UP TO YOU
TO AWAKEN IT.
And I’m here to guide you.
“This lady is the real deal. Her impact is solid and her expertise changes lives.”
Earle G. Hall, CEO at Axes Networks
WANT TO BRING THE NAI’A APPROACH TO YOUR COMMUNITY?
TRAIN WITH US!
Real Work
Real Transformation
Lasting Results
Join our global community of teachers and facilitators. Inspire. Transform & Empower.
Our Training Alliances
GET STARTED TODAY WITH OUR FREE INTRO SERIES
Feel like you need a lil more than a couple of words to help you develop and maintain a solid wellness routine? (français ci-dessous)
Check out our 3 month Embodied Practice Challenge, it's a do at your own pace program and has more than 55 practice videos of 5-10-20-30-60 mins long.
The program is created with YOUR BUSY SCHEDULE in mind AND to give you powerful transmissions. You won't waste your time here, it's not a gym membership, it's a program to help you be informed, embodied and autonomous in your yoga, in your mobility, in your strength, in your mindset and in your life.
Check it out team, there is no better time than NOW to start!;)
Link in the bio!
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Vous sentez que vous avez besoin d'un peu plus que quelques mots pour vous aider à développer et maintenir une routine de bien-être solide ?
Jetez un coup d'œil à notre défi de 3 mois de pratique incarnée, c'est un programme à faire à votre propre rythme et il y a plus de 55 vidéos de pratique de 5-10-20-30-60 minutes.
Le programme a été créé en tenant compte de votre emploi du temps chargé et pour vous donner des transmissions puissantes. Vous ne perdrez pas votre temps ici, ce n'est pas un abonnement de gym, c'est un programme pour vous aider à être informés, incarnés et autonomes dans votre yoga, dans votre mobilité, dans votre force, dans votre état d'esprit et dans votre vie.
Allez voir familia, il n'y a pas de meilleur moment que MAINTENANT pour commencer ! 😉
Lien en bio!
(Français 👇) Back to school and work is coming up but don't freak out, get the tools you need to stay grounded, present and for things to flow!
Did you know that you can do the NAI'A Breathwork online course in the comfort of your own home?
Like wherever, whenever?
It's packed with tools to self regulate and biohack your system.
Check it out family, I think it can be just what you need this fall!
Oh and I'll be hosting a live session Aug 18 at Solia Yoga, sign up if there is still space!
Link in the bio!!
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La rentrée des classes et du travail approche, mais ne paniquez pas, obtenez les outils dont vous avez besoin pour rester ancrés, présents et pour que les choses se passent bien !
Saviez-vous que vous pouvez suivre le programme en ligne NAI'A Breathwork dans le confort de votre propre maison ?
Où vous voulez et quand vous voulez ?
C'est plein d'outils pour autoréguler et biohacker votre système.
Jetez-y un coup d'œil, je pense que c'est exactement ce dont vous avez besoin cet automne !
Oh et je vais animer une séance en direct le 18 août chez Solia Yoga, inscrivez-vous s'il reste de la place !
Lien dans la bio!
Come play with us!
There are only a few places left in person for Danza Medicina our trance dance training.
Will you join us?
Spirituality and personal development don't have to be a process where you suffer and struggle, dance is such a powerful vehicle for transformation.
We often forget this.... so come and remember what you have inside you!
I'm waiting for you from August 19-21!
Link in bio!
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11 août on zou! 😉
Il ne reste que quelques places en personne pour Danza Medicina notre formation de danse transe.
Tu viens avec nous?
La spiritualité et le développement personnel n'as pas besoin d'être un processus où on souffre et où on s'acharne, la danse est un vecteur tellement puissant de transformation et de LIBÉRATION!
On l'oublie souvent....viens donc te souvenir de ce que tu as en toi!
Je t'attends du 19-21 août prochain!
Lien dans la bio!
This is SO GOOD! 😍 (français ci-dessous)
I love to teach this program and I love to take people into deep experiences and self discovery journeys.
Yoga in the West has been so diluted that it's often hard for me to find meaning in it. That's why with NAI'A we're so involved in your process and we want to bring ancient transmissions to you in a way that is practical, that makes sense, that challenges you, that redefines your purpose and that shapes you into an embodied teacher.
Yoga is so rich, it's a body of wisdom that is universal and that doesn't go out of style when you actually take the time to hear it, feel it, live it.
Dive-in!
It’s time to do true inner work.
I'll see you in practice.
👉 Link in bio!
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Ça c’ est de l’or! 😍
J'adore enseigner ce programme et j'aime amener les gens dans des expériences profondes et voyages de découverte de soi.
Le yoga en Occident a été tellement dilué qu'il est souvent difficile pour moi d'y trouver un sens. C'est pourquoi, avec NAI'A, nous sommes tellement impliqués dans votre processus et nous voulons vous apporter les transmissions anciennes d'une manière qui soit pratique, qui ait du sens, qui vous mette au défi, qui redéfinisse votre mission de vie et qui vous transforme en un professeur incarné.
Le yoga est si riche, c'est un corps de sagesse qui est universel et qui ne se démode pas quand on prend le temps de l'écouter, de le sentir, de le vivre.
Plongez !
C’est le moment plus que jamais de faire le vrai travail intérieur…
Je vous verrai dans la pratique.
LIEN EN BIO!
If you want to learn more about this, I talk about these subjects extensively in the NAI'A Breathwork Online Course...check it out! (Lien en bio!)
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5 façons de te libérer du sentiment de vide…
Essaie de nouvelles choses que tu n’as jamais essayées auparavant.
Apprends à connaître et à comprendre tes sentiments.
Entretiens des liens qui t’illuminent.
Fixe tes objectifs et ose rêver.
Développe une pratique spirituelle et quotidienne.
Si tu veux en savoir plus, je parle beaucoup de ces sujets dans le cours en ligne NAI'A Breathwork... check it out fam ! Lien en bio!