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THE ART OF LISTENING WHEN BIG SHIFTS ARE SURFACING

Big year of evolution, shifts, completions and new beginnings .

Before you take any radical steps, listen to your gut, your emotional brain, the one that stores all your experiences, then step back and breathe deeply into the sensations.

Notice if it’s something you’ve felt before or if it’s new.

Are you reacting out of fear?

If so gather yourself.

Breathe into your center and stay there although it may be uncomfortable until you see clarity.

The more you breathe, the more fear will melt and give way to a clearer perspective.

Then you’ll have your direction.

🙌🏽🌕 #perspective #fullmoon #mindset #naiatribe #lovelife #clarity #capricorn #yogalife
#yogalifestyle #beyourself #thrive #positivequotes #healthylifestyle #live #yogaeverywhere#yogainspiration #breathe