Nurture: Self-Love and Self Care Retreat

Nurture

Self-Love and Self Care Retreat
Punta Mita Mexico Feb 13-16

Embrace your Senses

*For individuals & couples*
Nurture is a retreat designed to embrace yourself fully and to nourish your soul deeply. This is Self Care to the next level! Slow down, discover the art of conscious relating, explore ancient eastern practices for modern men and women, experience the Mayan medicine of Cacao and indulge in vibrational healing sessions and decadent spa services. This retreat will help you ground, soften, open and deepen your relationship with yourself and others. Nurture is for individuals and couples alike. Enjoy this precious moment with us on the pristine beaches of Punta Mita.

Punta Mita Wellness Retreats are luxury-wellness experiences curated by Nai’a Wellness Founder, Jhenneviev Heartt. These journeys are nothing less than transformational. Each weekend brings together yoga, meditation, mindfulness, coaching and lifestyle workshops to provide deep rejuvenation, inspiration, healing and transformation. Each 3-day retreat focuses on a specific theme where you will explore an array of movement and mindset practices that provide sustainable results. You will discover practical tools to enhance your well-being, spark your enthusiasm, lower stress and improve your lifestyle to feel more aligned and present.

Every journey is carefully designed to provide a perfect blend of activities that immerse you in nature, ancient traditions, Mexican culture and into the magic of life mastery. There is a wonderful balance between our immersive workshops and personal integration time. Optimize your self care experience with the Punta Mita amenities and luxury spa menus customizable to your needs. From morning yoga and meditation, to intelligent fitness practices for all levels and soothing bodywork combined with fresh and vibrant food, traditional ceremonies and life optimization coaching, you will nourish your body, mind and soul from the inside out.

Register for Feb 13-16

FOR RESERVATIONS AND MORE INFORMATION PLEASE CONTACT EVENTS@PUNTAMITA.COM

PUNTA MITA RESORTS

Punta de Mita, Mexico
Breathe.

Let the prestigious development of Punta de Mita take care of all your needs. Upon seeing the lush vegetation and astounding landscapes, allow your mind to turn off let the Punta Mita team carefully handle your needs.

Reconnect.

Let nature guide your journey. Rise with the sun and let the negative ions from the ocean fill you up. Get barefoot, feel the earth and drop into yourself like never before. Reconnect to your source of power, inspiration and intuition.

Find your flow.

Between scheduled activities and integration time, choose how to make your experience optimal. Our yoga, movement and mindset coaching program is designed to enliven and challenge your growth while having fun. Replenish with delicious and nutrient rich meals designed according to our journey’s focus. To balance things out, take advantage of the optional spa treatments curated to nourish and soothe.

Punta Mita Wellness Itinerary
Punta Mita Wellness Itinerary

Punta Mita Wellness Retreats are designed as immersive experiences that are meant to be educational and transformational. Every aspect from yoga to meals and workshops are carefully weaved together to provide powerful insights and revelations. In order to achieve these results, we kindly request that each participant commit to attending all activities to ensure group cohesion and complete integration of the experience.

Thursday Feb 13
2:00pm Arrival day for non residents / Hotel Check-in
4:30pm Yin Yoga Experience – For all levels
6:30pm Opening Ceremony, Program Orientation & Logistics
7:30pm Welcome Dinner

Satuday Feb 15
7:30-9:30 AM Partner Yoga, Breathing Exercise and Meditation
9:45-10:30 AM Buffet Style Breakfast
11-12:30PM Conscious Relating Workshop: How to create and maintain fulfilling connections and relationships.
12:45-2:00PM Xocolatl workshop, sacred cacao and concoctions to boost immunity.
2:00PM Buffet Style Lunch + Free-time / Optional treatments, coaching, sessions etc
5-8:00 PM Cacao Ceremony, Elemental Dance & Breathwork Journey supported by Sound Healing
8:00 PM Closing Dinner

Friday Feb 14

7:30-9:30AM Nurturing Morning Yoga for all levels and Meditation
9:45-10:30AM Buffet Style Breakfast
11-1:30PM The Art of Self Care Educational Workshop
2:00PM Buffet Style Lunch + Free-time / Optional Treatments, Coaching Sessions etc
4:30-6:30PM Thai Yoga – Communicating in a different way.
7:00PM Dinner on your own at your leisure

Sunday Feb 16
7:30-9:30 AM Optional Yoga & Meditation
9:45-11:30 AM Buffet Style Breakfast at your leisure

*Not included in the retreat cost. Special rates for retreat participants.

***Specific itinerary will be sent to registered guests.

Thursday Feb 13
2:00pm Arrival day for non residents / Hotel Check-in
4:30pm Yin Yoga Experience – For all levels
6:30pm Opening Ceremony, Program Orientation & Logistics
7:30pm Welcome Dinner

Friday Feb 14

7:30-9:30AM Nurturing Morning Yoga for all levels and Meditation
9:45-10:30AM Buffet Style Breakfast
11-1:30PM The Art of Self Care Educational Workshop
2:00PM Buffet Style Lunch + Free-time / Optional Treatments, Coaching Sessions etc
4:30-6:30PM Thai Yoga – Communicating in a different way.
7:00PM Dinner on your own at your leisure

Satuday Feb 15
7:30-9:30 AM Partner Yoga, Breathing Exercise and Meditation
9:45-10:30 AM Buffet Style Breakfast
11-12:30PM Conscious Relating Workshop: How to create and maintain fulfilling connections and relationships.
12:45-2:00PM Xocolatl workshop, sacred cacao and concoctions to boost immunity.
2:00PM Buffet Style Lunch + Free-time / Optional treatments, coaching, sessions etc
5-8:00 PM Cacao Ceremony, Elemental Dance & Breathwork Journey supported by Sound Healing
8:00 PM Closing Dinner

Sunday Feb 16
7:30-9:30 AM Optional Yoga & Meditation
9:45-11:30 AM Buffet Style Breakfast at your leisure

*Not included in the retreat cost. Special rates for retreat participants.

***Specific itinerary will be sent to registered guests.

Retreat Highlights
  • Partner Yoga & Thai Yoga Workshop 
  • Yin Yoga & Myofascial Release
  • The Art of Self Care Immersion 
  • Conscious Relating Workshop: How to create and maintain fulfilling connections and relationships
  • Cacao Ceremony & Elemental Dance Experience
  • Xocolatl workshop, sacred cacao and concoctions to boost immunity
  • Crystal Bowls Sound Healing
  • Retreat Specific Participant Gift 
  • Optional Spa Treatments and Private Coaching curated specifically for your needs*

 

*Not included in the retreat cost. Special rates for retreat participants.

Join Us!

FOR RESERVATIONS AND MORE INFORMATION PLEASE CONTACT EVENTS@PUNTAMITA.COM
Jhennevièv Heartt

Jhennevièv Heartt

Your Host

Jhennevièv Heartt is a transformation catalyst, creator and activator of all things that shake the world awake. Her mission is to create more mindful businesses and inspire thriving lifestyles. As a surfer, teacher, entrepreneur and soul whisperer, she uses disruption, embodiment, truth and authenticity as her allies to elevate people to their potential.

Jhennevièv constantly brings new ideas and models to life for continued evolution. With 15+ years of experience as a Breathwork, Yoga and Somatic Experiencing Practitioner, and as a Transformational and Business Coach, her approach is geared towards innovation, transformation, connection and sustainability. She is the founder of Nai’a Life, a global school  of yoga, breathwork and life alchemies. Jhennevièv is also co-creator at Mindbliss Meditation App, and the co-founder of many other beautiful initiatives on this planet. 

Blending the entrepreneurial with the spiritual, the mystical with the practical, the ancient with the modern, the arts with the science, Jhennevièv bridge the gaps between approaches and open people’s perspectives and possibilities within their movement, breath, lifestyle and creations.

She has trained and taught alongside renowned teachers such as Shiva Rea, Dr. Judith Kravitz, Dr. Peter Levine, Dr. Goiz Duran and has been given transmissions from many Elders. She continues to teach, speak and share globally.

Nandi Natha

Nandi Natha

Yoga & Movement Teacher, Thai Yoga & Sound Healing

Nandi is a student of Yoga and Movement/Martial Arts. He is a Yoga Alliance registered E-RYT500. He has completed the BDK Elite 500hr TT and remains enrolled in the BDK MMA belted system. He has experience sharing movement on a stand-up paddleboard, through partnered AcroYoga, Thai Yogic bodywork, Mobility and Dance.

Nandi currently works as an Adjunct Professor for Nai’a Life where he is studying the Philosophy of Nai’a and the power of the breath. He also holds space by using his musical talents to perform transformational music at workshops and ceremonies. 

Nandi shares freely the knowledge gained from his master teachers and the wisdom of his varied experiences presenting and moving at Yoga Studios, Events and Festivals. Movement and studentship is his life. Find him anywhere moving and laughing through his advanced practice; off of the mat.

What’s Included
What’s Included
Food & Beverage

Food alchemy at its best. Delight your palate and enhance your vitality with the delicious meals provided by our five star chefs. Hydrate, detox, and nourish yourself on a cellular level with our heartfully designed menus. Indulge without guilt!

Retreat Program

Each program is curated to help you understand yourself better, to transform limiting habits, and for you to discover wellbeing and empowerment tools that provide tangible and sustainable results that help you enrich your life. Each program includes yoga, movement, breathwork and mindset workshops combined with lifestyle experiences and optional activities.

Cost

$565 USD

FULL PRICE

per guests including wellness program, food & beverage service and taxes, lodging is additional.

$465 USD

MEMBER PRICE

including wellness program, food & beverage service and taxes, lodging is additional.

FOR RESERVATIONS AND MORE INFORMATION PLEASE CONTACT EVENTS@PUNTAMITA.COM

What’s Not Included
What’s Not Included
Accomodation

Choose among Punta Mita’s wide array of lodging options such as the St. Regis Resort, the Four Seasons Resort, private villas or find your own alternative outside the gates.

Spa Treatments and Private Coaching

Make your experience your own by opting for additional spa treatments and coaching sessions.

Domestic and international flights are not included.

See you Feb 13-16

FOR RESERVATIONS AND MORE INFORMATION PLEASE CONTACT EVENTS@PUNTAMITA.COM

This lady is the real deal. Her impact is solid and her expertise changes lives.” 

Earle G. Hall, CEO Axes Networks

Share the NAI’A lifestyle

#NaiaLife

Date

Feb 13 2020 - Feb 16 2020

Time

2:00 pm - 11:30 am
Punta de Mita

Location

Punta de Mita
Mexico

Facilitators

  • Jhenneviev Heartt
    Jhenneviev Heartt
    NAI'A Founder

    Jhennevièv is a transformation catalyst, creator and activator of all things that shake the world awake. Surfer, yogini, coach or entrepreneur, the title is irrelevant. Jhenneviev has been spending more than the last decade as a transformational coach, yoga teacher trainer and breathwork therapist. She leads programs worldwide and teaches at festivals globally.

    Jhenneviev disrupts the norm by building bridges between ancient wisdom and modern knowledge through indigenous practices, yoga, leadership, business and healing modalities. She uses adventure as her ally to get people out of their comfort zone and into their greatness. Founder of NAI’A, Jhennevièv is happiest barefoot and close to the ocean. She loves love, she seeks truth, she is all about real talk, berries and chocolate.

  • Nandi
    Nandi
    NAI'A Professor

    Nandi is a student of Yoga and Movement/Martial Arts. He is a Yoga Alliance registered E-RYT500. He has completed the BDK Elite 500hr TT and remains enrolled in the BDK MMA belted system. He has experience sharing movement on a stand-up paddleboard, through partnered AcroYoga, Thai Yogic bodywork, Mobility and Dance

    Nandi currently works as an Adjunct Professor for Nai’a Life where he is studying the Philosophy of Nai’a and the power of the breath. He shares freely the knowledge gained from his master teachers and the wisdom of his varied experiences presenting and moving at Yoga Studios, Events and Festivals. Movement and studentship is his life. Find him anywhere moving and laughing through his advanced practice; Off of the mat.

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