NAI’A® BREATHWORK IMMERSIVE WORKSHOP (Victoria, BC)

DESCRIPTION

You will go through a carefully curated journey that encompasses all 6 pillars of the NAI’A® approach which makes this program so life-enhancing.

* Explore your own breathing patterns and go into a transformative body, mind and spirit journey;
* Awaken your inner healing abilities;
* Learn to establish a strong personal practice;
* Discover how the body, the psyche and the soul speak to one another through the breath;
* Practice different movement approaches to make you stronger, to feel more alive, to stabilize your core while becoming more agile to promote longevity at all levels;
* Be exposed to emotional intelligence practices and pattern interruption dynamics to breakthrough from fear, anxiety, illness and trauma stored in the body and nervous system;
* Discover tools and practices for a lifetime;
* Take part in additional activities that represent the NAI’A lifestyle!

EVERYONE IS WELCOME TO THESE SESSIONS. NO PRIOR EXPERIENCE NEEDED.

WHAT TO BRING: BRING A YOGA MAT, PILLOW, WATER BOTTLE AND YOUR CURIOSITY!

-see you soon!

Jhenneviev & Nandi

BOOK HERE!

Date

Apr 28 2019

Time

1:30 pm - 4:00 pm

Cost

CAD45.00

More Info

Program Details
Moksana Yoga

Location

Moksana Yoga
613 Pandora Ave, Victoria, BC V8W 1N8, Canada

Facilitators

  • Jhenneviev Heartt
    Jhenneviev Heartt
    NAI'A Founder

    Jhennevièv is a transformation catalyst, creator and activator of all things that shake the world awake. Surfer, yogini, coach or entrepreneur, the title is irrelevant. Jhenneviev has been spending more than the last decade as a transformational coach, yoga teacher trainer and breathwork therapist. She leads programs worldwide and teaches at festivals globally.

    Jhenneviev disrupts the norm by building bridges between ancient wisdom and modern knowledge through indigenous practices, yoga, leadership, business and healing modalities. She uses adventure as her ally to get people out of their comfort zone and into their greatness. Founder of NAI’A, Jhennevièv is happiest barefoot and close to the ocean. She loves love, she seeks truth, she is all about real talk, berries and chocolate.

  • Nandi
    Nandi
    NAI'A Professor

    Nandi is a student of Yoga and Movement/Martial Arts. He is a Yoga Alliance registered E-RYT500. He has completed the BDK Elite 500hr TT and remains enrolled in the BDK MMA belted system. He has experience sharing movement on a stand-up paddleboard, through partnered AcroYoga, Thai Yogic bodywork, Mobility and Dance

    Nandi currently works as an Adjunct Professor for Nai’a Life where he is studying the Philosophy of Nai’a and the power of the breath. He shares freely the knowledge gained from his master teachers and the wisdom of his varied experiences presenting and moving at Yoga Studios, Events and Festivals. Movement and studentship is his life. Find him anywhere moving and laughing through his advanced practice; Off of the mat.

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