Expérience NAI’A

  1. Prend part à un rituel de yoga fluide, de mobilité et de locomotion animale pour éveiller les sens, vivifier nos organes, lubrifier les articulation et tonifier les muscles; 
  2. Découvre le pouvoir de la transe danse élémentale pour se reconnecter à notre liberté et à l’expression inhibée de notre âme;
  3. Plonge dans la respiration intégrative de NAI’A afin d’auto-équilibrer le système nerveux et de libérer les pensées limitantes pour clarifier notre vision; 
  4. Intègre le voyage avec un cercle de partage et de divination chamanique pour continuer ton évolution. 

Profite de cet atelier pour avoir du plaisir, partager en communauté, apprendre quelque chose de nouveau, acquérir des outils pour la vie et vivre un moment authentiquement NAI’A. 

Le yoga fluide ouvrira le rituel afin d’éveiller les sens et vivifier nos organes tout en tonifiant nos muscles. La mobilité nous entraînera par la suite vers la transe danse où nous danserons les rythmes des éléments pour libérer notre expression et s’amuser! Le coeur battant, nous plongerons dans le voyage de respiration NAI’A pour auto-équilibrer notre système nerveux, sourire et clarifier nos pensées pour enfin intégrer le tout à travers un cercle de parole avec divination chamanique. 

Date

Jun 29 2019

Time

9:30 am - 1:00 pm

Cost

40$ plus taxes / personne
Olab Yoga

Location

Olab Yoga
300 Rue Belvédère N, Sherbrooke, QC J1H 4B1

Facilitators

  • Jhenneviev Heartt
    Jhenneviev Heartt
    NAI'A Founder

    Jhennevièv is a transformation catalyst, creator and activator of all things that shake the world awake. Surfer, yogini, coach or entrepreneur, the title is irrelevant. Jhenneviev has been spending more than the last decade as a transformational coach, yoga teacher trainer and breathwork therapist. She leads programs worldwide and teaches at festivals globally.

    Jhenneviev disrupts the norm by building bridges between ancient wisdom and modern knowledge through indigenous practices, yoga, leadership, business and healing modalities. She uses adventure as her ally to get people out of their comfort zone and into their greatness. Founder of NAI’A, Jhennevièv is happiest barefoot and close to the ocean. She loves love, she seeks truth, she is all about real talk, berries and chocolate.

  • Nandi
    Nandi
    NAI'A Professor

    Nandi is a student of Yoga and Movement/Martial Arts. He is a Yoga Alliance registered E-RYT500. He has completed the BDK Elite 500hr TT and remains enrolled in the BDK MMA belted system. He has experience sharing movement on a stand-up paddleboard, through partnered AcroYoga, Thai Yogic bodywork, Mobility and Dance

    Nandi currently works as an Adjunct Professor for Nai’a Life where he is studying the Philosophy of Nai’a and the power of the breath. He shares freely the knowledge gained from his master teachers and the wisdom of his varied experiences presenting and moving at Yoga Studios, Events and Festivals. Movement and studentship is his life. Find him anywhere moving and laughing through his advanced practice; Off of the mat.

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