The power of your breath

THE POWER OF YOUR BREATH We are an entire ecosystem where external forces serve to feed the internal work and where only from the internal work can we radiate outward. Don’t spiritually bypass your work or sleep through this life. Go into it. Feed it. Do the freakin work! I like the latest yoga clothes…

The power of sungazing practice

  THE POWER OF SUNGAZING PRACTICE   We are all children of the sun! I invite you to practice sun-gazing at sunset or sunrise to restore balance in your mind, heart and body! Many tribes of Mayan, Egyptian, Aztec, Tibetan and Indian decent considered the sun as a divine source of energy and a universal…