Nai’a Retreats

Retreats with Nai’a

SLOW DOWN. BREATHE.NUTURE YOURSELF ON ALL LEVELS.

Nai’a Retreats are curated luxury wellness experiences that bring together yoga, meditation, mindfulness, coaching and lifestyle workshops to provide deep rejuvenation, inspiration, healing and transformation. Each 3-day retreat focuses on a specific theme where you will explore an array of movement and mindset practices that provide sustainable results. You will discover practical tools to enhance your well-being, spark your enthusiasm, lower stress and improve your lifestyle to feel more aligned and present.

Your Guide
Jhennevièv Heartt

Jhennevièv is a transformation catalyst, creator and activator of all things that shake the world awake. Her mission is to create more mindful businesses and inspire thriving lifestyles. As a surfer, teacher, entrepreneur and soul whisperer, she uses disruption, embodiment, truth and authenticity as her allies to elevate people to their potential. Jhennevièv constantly brings new ideas and models to life for continued evolution. With 15+years of experience as a Breathwork, Yoga and Somatic Experiencing Practitioner, and as a Transformational and Business Coach, her approach is geared towards innovation, transformation, connection and sustainability. She is the founder of Nai’a Life, a global school of yoga, breathwork and life alchemies. Jhennevièv is also co-creator at Mindbliss Meditation App, and the co-founder of many other beautiful initiatives on this planet. Blending the entrepreneurial with the spiritual, the mystical with the practical, the ancient with the modern, the arts with the science, Jhennevièv bridge the gaps between approaches and open people’s perspectives and possibilities within their movement, breath, lifestyle and creations.

She has trained and taught alongside renowned teachers such as Shiva Rea, Dr. Judith Kravitz, Dr. Peter Levine, Dr. Goiz Duran and has been given transmissions from many Elders. She continues to teach, speak and share globally.

Your Guide
Jhennevièv Heartt

Jhennevièv is a transformation catalyst, creator and activator of all things that shake the world awake. Her mission is to create more mindful businesses and inspire thriving lifestyles. As a surfer, teacher, entrepreneur and soul whisperer, she uses disruption, embodiment, truth and authenticity as her allies to elevate people to their potential. Jhennevièv constantly brings new ideas and models to life for continued evolution. With 15+years of experience as a Breathwork, Yoga and Somatic Experiencing Practitioner, and as a Transformational and Business Coach, her approach is geared towards innovation, transformation, connection and sustainability. She is the founder of Nai’a Life, a global school of yoga, breathwork and life alchemies. Jhennevièv is also co-creator at Mindbliss Meditation App, and the co-founder of many other beautiful initiatives on this planet. Blending the entrepreneurial with the spiritual, the mystical with the practical, the ancient with the modern, the arts with the science, Jhennevièv bridge the gaps between approaches and open people’s perspectives and possibilities within their movement, breath, lifestyle and creations.

She has trained and taught alongside renowned teachers such as Shiva Rea, Dr. Judith Kravitz, Dr. Peter Levine, Dr. Goiz Duran and has been given transmissions from many Elders. She continues to teach, speak and share globally.

Collaborator
Nandi

Nandi is a student of Yoga and Movement/Martial Arts. He is a Yoga Alliance registered E-RYT500. He has completed the BDK Elite 500hr TT and remains enrolled in the BDK MMA
belted system. He has experience sharing movement on a stand-up paddleboard, through partnered AcroYoga, Thai Yogic bodywork, Mobility and Dance.

Nandi currently works as an Adjunct Professor for Nai’a Life where he is studying the Philosophy of Nai’a and the power of the breath. He also holds space by using his musical
talents to perform transformational music at workshops and ceremonies.

Nandi shares freely the knowledge gained from his master teachers and the wisdom of his varied experiences presenting and moving at Yoga Studios, Events and Festivals. Movement
and studentship is his life. Find him anywhere moving and laughing through his advanced practice; off of the mat.re globally.

Collaborator
Nandi

Nandi is a student of Yoga and Movement/Martial Arts. He is a Yoga Alliance registered E-RYT500. He has completed the BDK Elite 500hr TT and remains enrolled in the BDK MMA
belted system. He has experience sharing movement on a stand-up paddleboard, through partnered AcroYoga, Thai Yogic bodywork, Mobility and Dance.

Nandi currently works as an Adjunct Professor for Nai’a Life where he is studying the Philosophy of Nai’a and the power of the breath. He also holds space by using his musical
talents to perform transformational music at workshops and ceremonies.

Nandi shares freely the knowledge gained from his master teachers and the wisdom of his varied experiences presenting and moving at Yoga Studios, Events and Festivals. Movement
and studentship is his life. Find him anywhere moving and laughing through his advanced practice; off of the mat.re globally.

NAI’A will invite local collaborators and international influencers in the fields of Ayurveda, Traditional Ceremonies, Food Alchemy and beyond to bring you enriching experiences that make you feel complete.

Nov 22-24 2019
Jan 24-26 2020
Feb 15-16 2020
Mar 13-15 2020
Apr 17-19 2020

Nai’a Retreats are curated luxury wellness experiences that bring together yoga, meditation, mindfulness, coaching and lifestyle workshops to provide deep rejuvenation, inspiration, healing and transformation. Each 3-day retreat focuses on a specific theme where you will explore an array of movement and mindset practices that provide sustainable results. You will discover practical tools to enhance your well-being, spark your enthusiasm, lower stress and improve your lifestyle to feel more aligned and present. Every journey is carefully designed to provide a perfect blend that immerses you in nature, ancient traditions, Mexican culture and into the magic of life mastery. There is a wonderful balance between our immersive workshops and personal integration time. Optimize your self care experience with the Punta Mita amenities and luxury spa menus customizable to your needs. From morning yoga and meditation, to intelligent fitness practices for all levels and soothing bodywork combined with fresh and vibrant food, traditional ceremonies and life optimization coaching, you will nourish your body, mind and soul from the inside out.

 

RETREATS INCLUDE:

Daily Yoga & Meditation
Intelligent Fitness Practices
Breathwork and Group Healing Sessions
Self-Discovery Workshops
Daily Smoothie
Light Breakfast
Earthy Lunches
Daily Wellness Dinner
Wellness Gifts & Amenities
And beyond…
*Inclusions vary based on Retreat

 

Reservations and Inquiries:   Info@naialife.com

 

 

Nai’a Retreats
Nov 22-24 2019
Jan 24-26 2020
Feb 15-16 2020
Mar 13-15 2020
Apr 17-19 2020

 

RETREATS INCLUDE:

Daily Yoga & Meditation
Intelligent Fitness Practices
Breathwork and Group Healing Sessions
Self-Discovery Workshops
Daily Smoothie
Light Breakfast
Earthy Lunch
Daily Wellness Dinner
Wellness Gifts & Amenities
And beyond…
*Inclusions vary based on Retreat

 

Reservations and Inquiries:   Info@naialife.com

 

 

 

Punta Mita Wellness Retreats are curated luxury wellness experiences that bring together yoga, meditation, mindfulness, coaching and lifestyle workshops to provide deep rejuvenation, inspiration, healing and transformation. Each 3-day retreat focuses on a specific theme where you will explore an array of movement and mindset practices that provide sustainable results. You will discover practical tools to enhance your well-being, spark your enthusiasm, lower stress and improve your lifestyle to feel more aligned and present. Every journey is carefully designed to provide a perfect blend that immerses you in nature, ancient traditions, Mexican culture and into the magic of life mastery. There is a wonderful balance between our immersive workshops and personal integration time. Optimize your self care experience with the Punta Mita amenities and luxury spa menus customizable to your needs. From morning yoga and meditation, to intelligent fitness practices for all levels and soothing bodywork combined with fresh and vibrant food, traditional ceremonies and life optimization coaching, you will nourish your body, mind and soul from the inside out.

Nai’a Retreats
Nov 22-24 2019

VITALITY
Replenish & Rejuvenate

Jan 24-26 2020

RE-IMAGINE
The Art of Manifesting

Nov 22-24 2019

VITALITY
Replenish & Rejuvenate

Jan 24-26 2020

RE-IMAGINE
The Art of Manifesting Retreat

Feb 15-16 2020

NURTURE
Self Love & Self Care Retreat

March 13-15 2020

VITALITY
Replenish & Rejuvenate

April 17-19 2020

OMETEOTL
Energy Balancing Retreat

Feb 15-16 2020

NURTURE
Self Love & Self Care Retreat

March 13-15 2020

VITALITY
Replenish & Rejuvenate

April 17-19 2020

OMETEOTL
Energy Balancing Retreat

Sample Retreat Itinerary
Sample Retreat Itinerary

Friday
2:00pm Arrival day for non residents / Hotel Check-in
4:30pm Yoga
6:00pm Opening Ceremony / Group Activity
7:30pm Welcome Dinner
8:45pm Night Activity

 

Saturday
7:30 am Smoothie and Tea
8:00am Morning Yoga/Movement
9:30am Meditation
10:00am Light Breakfast
11:30am Optional Spa Treatment*
12:30pm Earthy Lunch
1:30pm Self Discovery Workshop
3:00pm Group Coaching or Scheduled Activity
5:00pm Breathwork & Sound Healing
7: 30pm Dinner
8:45pm Night Activity

 

Sunday
6:45 am Optional Sunrise Meditation
7:30am Morning Yoga/Movement
9:00am Closing Circle + Smoothie
9:45am Brunch
12:30-4pm Optional Private Coaching Sessions and Spa Treatments*

*Not included in the retreat cost. Special rates for retreat participants.

Itinerary might change based on retreat activities.

 

What’s Included
What’s Included
Food & Beverage

Food alchemy at its best. Delight your palate and enhance your vitality with the delicious meals provided by our five star chefs. Hydrate, detox, and nourish yourself on a cellular level with our heartfully designed menus. Indulge without guilt!

Retreat Program

Each program is curated to help you understand yourself better, to transform limiting habits, and for you to discover wellbeing and empowerment tools that provide tangible and sustainable results that help you enrich your life. Each program includes yoga, movement, breathwork and mindset workshops combined with lifestyle experiences and optional activities.

What’s Not Included
What’s Not Included
Accomodation

Choose among Punta Mita’s wide array of lodging options such as the St. Regis Resort, the Four Seasons Resort, private villas or find your own alternative outside the gates.

Spa Treatments and Private Coaching

Make your experience your own by opting for additional spa treatments and coaching sessions.

Domestic and international flights are not included.

Join Us!

FOR RESERVATIONS AND MORE INFORMATION PLEASE CONTACT Info@naialife.com

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Get to know us

Contact us

info@naialife.com

+1 (424) 243-6727

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