The art of listening when big shifts are surfacing

THE ART OF LISTENING WHEN BIG SHIFTS ARE SURFACING

Big year of evolution, shifts, completions and new beginnings .

Before you take any radical steps, listen to your gut, your emotional brain, the one that stores all your experiences, then step back and breathe deeply into the sensations.

Notice if it’s something you’ve felt before or if it’s new.

Are you reacting out of fear?

If so gather yourself.

Breathe into your center and stay there although it may be uncomfortable until you see clarity.

The more you breathe, the more fear will melt and give way to a clearer perspective.

Then you’ll have your direction.

🙌🏽🌕 #perspective #fullmoon #mindset #naiatribe #lovelife #clarity #capricorn #yogalife
#yogalifestyle #beyourself #thrive #positivequotes #healthylifestyle #live #yogaeverywhere#yogainspiration #breathe

Magnificence

 

MAGNIFICENCE

When captured together, the colours, shades and nuances of nature produce a whole that is simply amazing.
See yourself just as that: magnificent…in all your shadow and all your light..and from that place find your true north.

#sky #sunset #positivequotes #travelphotography #yogalife
#yoga #mindset #coach #yogadaily #goodvibes #selflove #love #healthylifestyle

Fly

FLY

Contrasts create the whole.

The known path provides safety but can also be a prison.

Do you want to be safe or you want to be free?

This applies to your life, your career, your relationships.

How often do you surf the edge of your boundaries?

If you are content with where you are that’s amazing. But if you have that feeling inside
that burns around your heart and grips you at the throat it may be your soul pleading you to look into the mirror and meet yourself.

To take that leap of #faith and to set sail unapologetically in the direction of your #dreams .

#befree #fitnessmotivation #smile #wisdom #yogalife #yogaeverywhere #yogagirl #fitfam #inspire#coach 
#mindset #entrepreneurquotes #entrepreneurlifestyle #entrepreneur #doyou #believe#positivequotes #fuckyeah

Playtime anywhere and everywhere

 

PLAYTIME ANYWHERE AND EVERYWHERE

Monkey monkey salty monkey. Feels soooo good to be moving around barefoot everywhere in Mexico! Morning coco,
SUP sesh as I patiently wait for the waves to arrive,
fooling around with colors and movement with amazing people who let you be you
and love you for it like
@surf_n_sayulita .

Great spot! 

#rise #yoga #yogaeverywhere #yogalifestyle #surf_n_sayulita #aloha#move 
#nomad 
#doyou #travelphotography #training #fit #surfergirl #fitnessmotivation #smile#play #befree

Listen deeply and soften into what you deserve

LISTEN DEEPLY AND SOFTEN INTO WHAT YOU DESERVE

When we know what our #heart desires most we have a compass to find our direction.

Listen deep, listen wide to the whisper of your heart…

Our biggest longing is most often something we need to give ourselves,
that we need to allow ourselves to soften into and which is sometimes hidden
under a pile of shame or anger or frozen in a corner.

We are all GOOD ENOUGH.

We are all DESERVING.

What if you acted as if that longing was already fulfilled?

Be like a bee and pollinate the world with your #dreams and with your vibe.

#positivevibes#healthylifestyle #listen #heartwhisper #passion #motivation
#quoteoftheday #inspire#inspirationalquotes #yogalifestyle #believe #gratitude

Rise up

RISE UP

Rising from whatever situation requires us to reveal our fullest selves.

Through this we #inspire, which helps us #surrender even more to the process and makes us #evolve faster, better, wiser and wilder.

#bethelight #freedom #wild #motivate #naiatribe #entrepreneurlife #entrepreneurquotes

Sunday church

SUNDAY CHURCH

My kinda sunday church: earthy beats, soul shaking singing,
intuitive movement and back to stillness with Babaji.

Mega love.

What does your sunday church look like?

 #yoga #naiatribe #yogamontreal #yogaeverydamnday #yogaeverywhere #soul
#meditation #worship #gipsy #bohostyle #freedom #yogagirl #wild #bethelight

El salvador immersions!

EL SALVADOR IMMERSIONS!

We just launched the El Salvador NAI’A Breath and Lifestyle Immersion and it’s almost full!!
Sign up asap to join us for 6days of coming together to transform and bring change for future generations.
A great collaboration with Deepflow bodywork!…

Bring back the sacred

BRING BACK THE SACRED

What if we lived every day as a prayer?

Planting the seeds of love and awareness in everything we do?

….Nourish your body temple, speak with sincerity, act with intention, receive with gratitude.

#intention #intentionalliving #ritual
#livingyoga #yogainspiration #be